A few words about

Our Programs

Our Programs

Supporting people's recovery from sex trafficking and other forms of sexual exploitation through awareness, healing through movement, and community connections.

Skill Development

The goal of this program is to help people develop the skills necessary to a successful life. This includes social skills and life skills such as cooking, cleaning, personal hygiene and money management. It will also work to increase the women’s self-esteem, self-confidence and trust in themselves.

Employment Readiness

Next, we implement a variety of training workshops, in partnership with community supports, that are designed to prepare these individuals for the workforce. Stir It Up works with businesses within the community to create opportunities for the women to practice their skills. Lastly, once the women are ready, we help them to find suitable employment that matches their skillset.

Healing Workshops

Through our healing workshops, we cultivate a safe and trauma-informed space for individuals to heal and reclaim their bodies and lives. We also attend to the mind, body, spirit, and soul of all the individuals who participate in these workshops.


Peer Support

The peers are people who have used the programs offered by Stir It Up. They have had experiences similar to those that are currently using the services that Stir It Up provides. This puts them in the unique position to build a positive relationship with the women currently in the program, to help them along the way. 

Want to make a difference?

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Our work would not be possible without your support. Additionally, we would like to thank each person who chooses to buy our products, donate, or help to spread the word about our organization.